Beneath the waves lies a tiny fish, perhaps the wisest artist you've never heard of. The white-spotted pufferfish , a humble little...

Somewhere near the equator, where you'd least expect glaciers and snow, Africa cradles a secret: the Rwenzori Mountains , also known by...

The Benefits of Forest Bathing: So, What's the Big Deal About Hanging Out with Trees?

Lightly Mix Some Sand and Water When we grasp a handful of sand, it slips through our fingers like time or thoughts on a windy day. The...

A Winged Surprise of Wonder When a ladybug lands on our shoulder, it’s as if the universe has paused just long enough to sprinkle a bit...

A pebble drops into a pond with a playful plop , sending out rings that ripple far beyond their starting point. The water, once still,...

When we spend quiet time outdoors, we reconnect with something essential, our inner space, our spirit, our oneness with all life. The...