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Shake It Off: Finding Zen in the Wild!
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Tourist: Changing our Perspective to Initiate a Beginners Mind
Traveling is fun: exploring new places, eating different foods, enjoying new scenery, and meeting new people. It is exciting and...
Spunky Mind Tricks
Guesthouse: Embracing all Experiences for Mindful Living
" Being human is a guest house ," the mystic Sufi poet Rumi wrote. Thoughts, emotions, feelings—there are many guests that come and go in...
Spunky Mind Tricks
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