Curious. Wild. Alive.
Rooted in Joy. Powered by Nature.
Off-Road Barefoot
Spunky Mind is for the curious and the spirited—explorers, wanderers, trail runners, yogis, hikers, forest bathers, and nature lovers who crave nature and movement. Here, you’ll find trail built nature-inspired practices woven with forest bathing, yoga, trail magic, and nature’s wonder—an Active Zen Living approach that blends breath, flow, and wild energy. Rooted in joy and powered by nature, Spunky Mind is your space to flow happy, wander wild, and breathe zen with curiosity, motivation, resilience, and spark.
Wander Wild—Flow Happy—Stay Strong
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My Story
Hi, I’m Kether—barefoot trail runner, yogi, and wild wanderer. I am so happy you're here!
Spunky Mind was born on the trails. Trotting ridgelines gave me freedom, and yoga taught me how to listen. Together with forest bathing, they became a way to live fully—wild, curious, and alive. 🌿
Spunky Mind is where yoga, wild awareness, trail roaming, and nature’s wonder come out to play.
Hitting the trails barefoot plugs me straight into the earth, every step a spark of trail magic. Off the run, I carry that vibe into forest bathing yoga—moving, breathing, and wandering with nature wrapped around me. Barefoot, laced up, or somewhere in between—everyone’s invited.
I grew up in forests and mountains where every leaf and bird call felt like a secret worth listening to. Since then, I’ve lived a multi-faceted adventure—teaching in physics lecture halls, running a local business for two decades, unrolling yoga mats for calm, roaming trails for joy, and drifting through forest bathing walks into wide-open Zen discoveries.
Through all life’s seasons—sunlit highs, shadowy lows, and all the rainbow skies in between—nature and yoga have been my compass, always guiding me back to joy, creativity, and presence.
Spunky Mind is my open invitation:
Step into this space, breathe with the trees, move with intention, and let curiosity be your guide. Together, we’ll explore playfully, live vibrantly, and wander through life with a cheerful sense of wonder for Active Zen Living. Cheers!
Intention
Dive into the wisdom of nature and discover how its rhythms can spark motivation, clarity, and joy in everyday life. With forest bathing, yoga, trail running, and a dash of playful curiosity, Spunky Mind inspires you to flow with nature, discover strength in stillness, and run boldly into life with cheerful motivation.
Crafted by certified yoga teacher, personal trainer, and forest bathing guide Kether Mayen—also known as Kether Spunky Mind—this space offers practices and insights for inspired, zestful living. Together, we’ll wander into Active Zen Living: a way of moving, breathing, and being that is curious, adaptable, and joyfully alive. 🌿
"Spunky Mind"—one that is curious, adaptable, joyful, and approaches life with playful motivation.
My Teacher Reign
This is Reign and she is one of my best teachers! She loves to be out in nature, taking in all the sights and scents while exploring the natural beauty. She is a master at observing the world around her. Reign experiences every moment as if it is the first...always exciting and new! She knows to rest to restore, move to energize, and always prioritizes and embraces quality snuggle time.
A true Zen master!