Blog Posts

When a garden is full of flowers, the bees come and visit. As they go from flower to flower, they experience the nectar from each one....

" Being human is a guest house ," the mystic Sufi poet Rumi wrote. Thoughts, emotions, feelings—there are many guests that come and go in...

The dragonfly can reach great heights, even flying across oceans and vast lands during migration. This little insect has existed for...

Nazaré is a small town on the west coast of Portugal famous for some of the largest waves on the planet. A surfer and nature lover's...

Seat imprints a cove, Squish, here in this space right now… The white wall stands still. Cheers! Kether Spunky Mind "In zazen, leave your...