Roam Wild - Flow Happy - Stay Strong
Spunky Mind | Trail Built Yoga
Strong. Alive. Untamed.
Fuel for our Wild Life.
Trail Built Yoga is outdoor-filmed functional yoga, movement, and recovery — a living practice for trail runners, active bodies, and wild humans.
Built for real-world terrain.
Real Bonks Perfect. Always.
Trail Built Yoga™ is live on Uscreen — A growing library with new practices added often. The Wild Comes to You.
Trail Tested • Next Roam Ready • Always Real
See Green. Flow Happy.
Filmed with a wider frame by design — because nature belongs in the practice.
Stumbles happen. Light shifts. Life wanders through.
Beyond the Box. Stay Wild.
These outdoor-filmed practices aren’t about perfect poses or chasing performance. They’re about nature-tuned strength, recovery, and presence. Trail-Built Yoga™ for trail runners, active bodies, and wild humans. Anywhere you roll out your mat, indoors or out. The wild comes to you.
Awake. Grounded. Aligned.
Breath finds rhythm. Body comes online. Power and calm show up without being chased. You feel aligned, mobile, and free.
Breath Steady. Body Ready.
Built. Balanced. Ready.
Strength and stillness trained side by side. Muscles recover. Mobility opens up. Nervous system steadies. Focus sharpens.
Calm loaded. Power held.
Simple. Intentional. Effective.
Trail Built Yoga shaped by consistency, repetition — real movement. A way of moving through life. Anytime. Anywhere.
Dirty Zen. Built to Last.
