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Spunky Mind

Roam Trails

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Dirty Zen

Spunky Mind Field Notes
Grab your free Forest Bathing Field Notes Guide—then keep the journey alive with ongoing Field Notes and updates from the Off Road Barefoot Blog: yoga updates, trail sparks, wild awareness practices, and spunky motivation. Curious, Wild, and Alive.

"Spunky Mind" – one that is curious, adaptable, joyful, and approaches life with a sense of playful motivation

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