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Join date: Dec 7, 2024

About

About Spunky Mind

Created by Kether Mayen (aka Kether Spunky Mind)


Spunky Mind is a space where nature’s wisdom meets inspired living. Rooted in curiosity, joy, and playful determination, it invites you to slow down, tune in, and reconnect with the quiet magic of the natural world.


Through mindfulness, movement, and nature-based practices, you’ll explore what it means to live with a "Spunky Mind" – one that is curious, adaptable, joyful, and approaches life with a sense of playful motivation.


I’m Kether – a forest bathing guide, yoga teacher, and lifelong nature-lover with a background in physics, mindfulness, yoga, and nature-based practices. I created Spunky Mind to share the transformative power of movement, breath, and the outdoors –


✨ Get ready to embrace a joyful journey! I am here to provide you with amazing tools in these courses that will:


  • 🌟 Support your body, helping you feel vibrant and energized!

  • 🧘‍♀️ Calm your mind, bringing peace and tranquility to your day!

  • 😊 Brighten your spirit, filling your life with happiness and positivity!


Let’s shine together and create a beautiful, uplifting experience! 🌈


Let’s embrace Active Zen Living, together. 🌿


Cheers!

Kether

Spunky Mind

Spunky Mind

Roam Trails

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Dirty Zen

SpunkyMind Field Notes

Grab your free Forest Bathing Field Notes Guide—a raw, back-to-nature reset for trail runners and wild humans. Use it on the trail, on rest days, or anytime you need to ground your mind before chasing more grit.

Then get ongoing Trail Built Field Notes: trail grit, yoga fire, Dirty Zen mindset, and off-road truth.

Grit. Wild. Real.

"Spunky Mind" – one that is curious, adaptable, joyful, and approaches life with a sense of playful motivation

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